Health Blog

Did you Know Physical Therapy Can Help Reduce Stress Related Headaches? Here’s How.

March 10th, 2020

The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you reach your desk again tomorrow. You pinch the bridge of your nose, but to no

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back pain treatment

5 Pain Symptoms Physical Therapy Treats

February 20th, 2020

Physical therapy is a highly beneficial form of treatment that can address many of the most common sources of pain. However, there are many people who don’t realize that the pain they are experiencing is something that can be easily addressed with physical therapy at Advantage Sports Therapy. If you are experiencing any of the

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stretching for good health

5 Ways Stretching can Improve Your Overall Health

February 10th, 2020

There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it comes to living a healthy lifestyle. However, this is

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