Hip Pain Relief and Knee Pain Relief Sammamish & Redmond, WA

Hip Pain

Hip-pain-Advantage-PT-Redmond-Sammamish-WA

Say Goodbye To Hip Pain With Physical Therapy!

Hip pain is a prevalent issue worldwide, affecting approximately 7% of adults in the United States who suffer from hip pain. This discomfort doesn’t discriminate and can affect people of all age groups. However, it’s more common in older individuals, with nearly 14% of adults aged 60 years and older reporting hip pain. Advantage Physical Therapy in Redmond and Sammamish is here to help you stride confidently toward a pain-free future.

Hip pain can occur due to various conditions such as arthritis, bursitis, hip fractures, tendinitis, and muscle or tendon strain. These conditions can significantly impede your daily activities, restricting mobility and diminishing your quality of life.

The good news is physical therapy has emerged as a highly effective method of managing hip conditions. Patients with hip osteoarthritis who underwent physical therapy experienced significant pain reduction and functional improvement.

Our skilled physical therapists in Redmond and Sammamish are dedicated to alleviating pain and improving mobility. We customize therapeutic strategies based on your specific condition and needs. Our treatment plans encompass targeted exercises, flexibility training, strength building, balance exercises, and education about prevention strategies, ensuring comprehensive care.

Physical therapy can mitigate your pain and enhance your hip joint’s flexibility and strength. It aids in restoring your normal hip function, helping you return to your regular activities, and leading an active, pain-free life.

With Advantage Physical Therapy, you no longer have to endure hip pain. Our team is eager to empower you on your journey toward recovery, providing the support and expertise you need every step of the way.

Reach out to us today, and let’s take the first step together toward your recovery!

Common Causes of Hip Pain

Hip pain and injuries are common complaints, affecting millions worldwide each year. These conditions stem from various causes, from natural aging to athletic injuries and certain health conditions. Understanding these causes is crucial in determining the most effective physical therapy treatment for alleviating pain and restoring function.

Arthritis

Arthritis is one of the most common causes of hip pain. This degenerative condition results from a breakdown of the cartilage that cushions your hip joints, leading to pain and stiffness. Osteoarthritis is typically a consequence of age, whereas rheumatoid arthritis is an autoimmune disease.

Bursitis

Hip bursitis is an inflammatory condition affecting the small, fluid-filled sacs (bursae) that cushion your hip joints and tendons. Overuse, injury, or certain underlying health conditions can lead to inflammation, causing pain and discomfort.

Tendinitis

Often associated with physical activities like running or cycling, tendinitis is an overuse injury that causes inflammation and irritation of the tendons surrounding the hip joint. It’s frequently seen in athletes or individuals with physically demanding jobs.

Hip Labral Tear

The labrum, a ring of cartilage that follows the outside rim of your hip joint socket, can sometimes tear due to injury, structural abnormalities, or degenerative issues. This condition can cause severe hip pain and instability.

Hip Fractures

Common in older adults due to osteoporosis, hip fractures are serious injuries that result from falls or significant impacts to the hip. These fractures can lead to severe pain and significantly impair mobility.

Hip Impingement

Femoroacetabular Impingement (FAI) occurs when there is abnormal contact between the hip joint’s ball and socket, leading to pain and limiting movement.

Each condition requires a different treatment approach. By understanding the underlying cause of hip pain or injury, our physical therapists in Redmond and Sammamish can devise a treatment plan tailored to your needs.

Call us today to schedule an appointment!

Reach Your Improvement Goals

I had a full knee replacement 11 weeks ago and started PT with Anthony after one week. He was consistent, kind, goal oriented, and professional. My range of motion dead cold is 126 and almost 130 after a warm up! My knee is also getting stronger every day. Anthony was a joy to work with and I highly recommend his…

– Genni R

I had to get PT for my knee and leg pain in last 1 year. after no progress at other PT places recommended by doctors, I finally went to Advantage PT and within two weeks, not only did I get relief but also got tips and training on long term pain management . Amazing physical therapists, work completely 1-1 and…

– Monika M

I came in with a myriad of injuries to both legs and my hips. With all of this, I had aspirations of running a 10K and half marathon in the same weekend a couple of months out. Sarah is an absolute miracle worker and got my legs in working order such that running 19.3 miles in 24 hours was a…

– Jen

True Hip Pain Relief at Advantage Physical Therapy

Experience true hip pain relief at Advantage Physical Therapy, where our dedication to your wellness is our priority. Our physical therapists in Redmond and Sammamish will begin with a comprehensive evaluation of your health status. We delve into your medical history, gathering critical information about your past and present health conditions, treatments, and surgeries. This deep understanding of your health background enables us to tailor our treatment strategy effectively and safely for you.

Next, we proceed to a hands-on assessment. Our therapists conduct a physical examination of the area causing discomfort, identifying any abnormalities in soft tissues and joints. This hands-on approach is key in guiding our treatment plan.

We then conduct a range of motion and strength testing. We evaluate your joints’ mobility and muscles’ power, understanding your current capabilities and limitations. We also include functional testing in our evaluation process. This involves assessing your ability to perform tasks replicating daily activities, thereby providing us with an understanding of your current functional status and areas needing improvement.

For hip pain management, we offer a suite of specialized treatments:

  • Therapeutic Exercises: Tailored exercise programs designed to increase strength, flexibility, and endurance in the hip area, improving overall mobility and function.
  • Manual Therapy: Hands-on techniques, including joint mobilizations and soft tissue massage to reduce pain and enhance movement.
  • Balance and Gait Training: This treatment improves stability and walking patterns, reducing the risk of falls and subsequent injuries.
  • Education and Lifestyle Modifications: Guidance on lifestyle changes and proper body mechanics that will promote a healthier hip and prevent future injuries.

At Advantage Physical Therapy, we provide a personalized pathway to hip pain relief, combining therapies to suit your unique condition. Don’t let hip pain keep you from living the life you want.

Call us today to schedule a consultation!

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!

GET BACK TO YOUR ACTIVE LIEF WITH ADVANTAGE PHYSICAL THERAPY!